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Your Responsive Core

Feet connected to your Responsive Core

Feet connected to your Responsive Core (50:02)

Accessing your Core through your Arms

Accessing your Core through your Arms (46:08)

Accessing your Core through your Legs

Accessing your Core through your Legs (49:18)

Feel your Core turn ON and OFF

Feel your Core turn ON and OFF (49:41)

The Core Reimagined

The Core Reimagined (46:53)

Moving with your Core

Moving with your Core (47:34)

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